Here is an easy way to make vegetarian stuffed bell peppers. Simple ingredients and little work. And not to mention filling. This is the lazy man’s, college student’s, and vegetarian’s dream all at the same time!
Ingredients:
1.5C cooked brown rice (can use leftover rice or prepare fresh)
1 can 15 oz. black beans, drained and rinsed
1 [...]
I notice it time and time again. People are creatures of habit. We find something that works and stick to it. Sounds reasonable and logical and it makes sense when it’s a habit that has been working for you over and over again. That’s great. But what about those bad habits? Those habits that we [...]
So my run on eggplant continues…What can I say, I love eggplant. So just some fun facts about eggplants, did you know they are closely related to the tomato and potato? Interesting huh? This nightshade is most widely cultivated in Europe, North America, and China and come in a variety of colors. Although we are [...]
Believe it or not, I’ve NEVER done anything with a leek before. But I’m sure you’ve never either. The closest I’ve gotten to leeks is ordering leek soup and passing it by in the produce area of the market. Nevertheless, I’ve always known leek soup to be favorable to my palatte, but have never taken [...]
Slapped across the cover of this book are some very powerful words. It says…’The Most Comprehensive Study of Nutrition Ever Conducted.’ Do those words speak to you like they do for me? The author of this national best seller, Dr. Campbell is truly a phenomenon when it comes to nutrition and research. [...]
It’s funny, my mom never made eggplant growing up and my first real exposure to eating eggplant was probably only a couple of years ago! I guess there wasn’t much interest on my part and I just didn’t really know what to do with it. They were just big, funny purple vegetables and kind of [...]
Dr. Pam Popper, a ‘recovering’ naturopath, took a moment to sit down with me for a conversation about the best diet in the world…the plant-based diet. How awesome is that! I have so much respect for this woman as she has had to be very strong in conviction and belief to stand up for what [...]
tofu, broccoli and carrot stir-fry
I made this tasty and healthy dish and by request, here is the recipe!
Vegetarian and vegan…although I don’t necessarily like to put a strict label on what kind of ‘eater’ I am. =)
Makes 4 servings
1 serving = 1 cup
Brown rice
2T low-sodium soy sauce
2T oyster sauce
3 tsp cornstarch
2 tsp [...]
